Urban Wellness Retreat

Set in the heart of the Art Deco district in Napier, Hawkes Bay, our wellness retreat offers a comprehensive and personalized approach to restore, recover, and enhance your body and mind. Our in-house modalities are based on scientific research and have been proven to revitalize cellular health, improve physical performance, reduce stress, calm the mind, and generally nourish your well-being. 

You have the option to step it up a notch and dive deep into a longevity plan by adding a consultation with an Integrated nutritional practitioner offering a worldwide diagnostic service from genetics, hormones, blood, urine, saliva, and stool sample testing to ensure your ongoing and long-term health goals.  

During your stay, you'll have the opportunity to relax and rejuvenate in one of our luxurious Laneway Apartments situated above Urban Wellness Space & Spa™. 

You will start your wellness journey with a consultation to identify your individual needs and goals before arrival. Our team will then guide you through a combination of PEMF (Pulsed Electromagnetic Field) Therapy, Oxygen Therapy, Red Light Therapy, Compression Therapy, and Hot and Cold Therapy throughout 2, 3, or 4 days.

To complement your treatments, we provide organic cold-pressed organic juices, organic teas, and morning elixirs and offer yoga, pilates, or breath work classes to help improve your flexibility, strength, and overall well-being.

 We can add to your itinerary to encompass the complete Hawke's Bay experience, incorporating reservations at exquisite restaurants, invigorating bike rides, and guided tours to discover the captivating natural splendor and alluring attractions of the region.

At Urban Wellness Space & Spa, we are dedicated to helping you achieve optimal health and wellness, and we look forward to welcoming you to our retreat.

What your retreat entails